Mon–Fri · clinic times vary3 London + Essex clinics
Letts PerformPhysiotherapy

SPECIALIST MSK PHYSIOTHERAPY · LONDON & ESSEX

MOVE WELL,
LIVE STRONG.

Specialist MSK Physiotherapist — blending elite sport experience with expert rehab to help you recover, move freely, and perform at your best.

Ryan Letts — Specialist MSK Physiotherapist · Letts Perform Physiotherapy
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TENDON REHAB · MY SPECIALIST AREA

It's not about load. It's about owning every degree of motion.

— Ryan Letts

Ryan Letts in his treatment room — Specialist MSK Physiotherapist · Letts Perform Physiotherapy

Qualifications

  • MSc Physiotherapy
  • BSc Strength & Conditioning Science
  • Level 3 Sport Massage
  • Level 5 Electrotherapy
  • Level 4 & 3 RSPH Advanced Nutrition & Weight Management Diploma
  • VALD Performance Testing — Advanced

Elite Sport Background

  • GB Bobsleigh· 7+ years
  • Leicester Tigers· Professional Rugby
  • Worcester Warriors· Professional Rugby
  • U18 British Bodybuilding Champion

About Ryan Letts

Built on a foundation of elite sport.

Ryan is a specialist physiotherapist with an MSc in Physiotherapy and a BSc in Strength & Conditioning Science. His clinical expertise is built on a foundation of elite sport, giving him a unique perspective on injury, performance, and recovery.

Before qualifying as a physiotherapist, Ryan represented Great Britain in Bobsleigh for over seven years, played professional rugby with Leicester Tigers and Worcester Warriors, and won the U18 British Bodybuilding Championships. This background gives him first-hand insight into the demands of high-level performance and the importance of safe, effective rehabilitation.

In practice, Ryan works with a wide spectrum of clients — from professional athletes and high-performance, high-net-worth individuals with demanding lifestyles, to those recovering from surgery, chronic pain, or everyday injuries. He specialises in creating bespoke rehabilitation and performance programmes that fit seamlessly into even the busiest schedules, ensuring clients achieve their goals without compromise.

Ryan's approach blends hands-on therapy with progressive, targeted exercise to not only aid recovery but also build long-term resilience against future injuries. His focus is on empowering people to feel stronger, more capable, and confident in their bodies, helping them achieve sustainable results that last.

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In-Person Treatments

Transparent pricing.

In-person treatments at TCR Soho · Ultra Sports City · Lift Lab Rayleigh. No quotes-to-quote — the price you see is the price you pay.

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Hybrid & Online Coaching

Ryan’s hybrid model.

In-clinic London + Essex isn’t the only way to work with me. Online programmes, virtual consultations, and hybrid coaching let me support athletes and active clients globally.

Therapist conducting a virtual physiotherapy consultation via video call

Virtual Initial Assessment & Consultation

Your first step towards pain-free movement. In this one-to-one video consultation, we'll discuss your symptoms, lifestyle, and goals while performing a guided movement assessment. You'll receive a clear diagnosis, education about your condition, and a personalised rehab plan to help you recover and move better — all from the comfort of your home.

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Athlete training in a well-equipped gym with strength and conditioning equipment

Strength and Conditioning Programming

A personalised online training programme delivered through my app, designed for those that are already well-established in the gym. This service ensures you get a high quality of programming based on your goals and the resources you have at hand. A weekly check-in is offered to answer any questions you may have regarding the programme and lifestyle habits. (3 month minimum commitment)

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Client doing an exercise session at home guided by an online coach

Hybrid Coaching

This service bridges the gap between face-face & online coaching. One personal training session per month to provide specific attention to detail and build confidence in the know-how. The rest of the month consists of an online tailored training programme completed through my app with 1 check in with me every other week. This is very individual & would suit those that are time-poor but competent.

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Runner mid-stride captured from behind for gait analysis

Gait Analysis & Injury Prevention

Our Online Gait and Injury Prevention Analysis is designed to help you move better, feel stronger, and stay injury-free, all from the comfort of your home. Using video footage of your walking, running, or sport-specific movements, we perform a detailed biomechanical assessment to identify imbalances, inefficiencies, and areas of potential overload. You'll receive a comprehensive breakdown of your movement patterns, personalised feedback, and an evidence-based exercise plan to correct weaknesses, enhance performance, and reduce your risk of future injury. Ideal for runners, athletes, and anyone wanting to move with confidence and longevity.

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Athlete doing a virtual personal training session at home

Prehabilitation (Prehab) Sessions

Prepare your body for what's ahead. Whether you're getting ready for surgery, a marathon, or a new training cycle, these sessions focus on building strength, stability, and confidence to ensure a smooth transition and faster recovery.

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Elite athlete sprinting at full speed

Return-to-Sport Planning

Get back in the game safely and confidently. We'll guide you through a structured, progressive return-to-sport programme that restores performance while minimising reinjury risk. Each plan is tailored to your sport, goals, and current fitness level, bridging the gap between rehab and full performance.

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WHERE I PRACTICE

3 London & Essex clinics.

  • HOST CLINIC

    TCR Physio · Soho

    111 Charing Cross Road

    London

    WC2H 0DT

    Mon–Fri 8am–6pm

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  • HOST CLINIC

    Ultra Sports Clinic · City

    72 King William Street

    London

    EC4N 7HR

    Tue + Fri 1:30pm–7pm

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  • MY CLINIC

    Lift Lab Rayleigh

    [Lift Lab Rayleigh, Essex — postcode TBC]

    Rayleigh, Essex

    [SS6 TBC]

    [Hours TBC]

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WHAT MY CLIENTS SAY

The proof is in the performance.

  • Professional Boxer

    “Working with Ryan on my strength and conditioning has completely changed my game. I feel fitter, stronger, and sharper in the ring, and honestly, I don't know where my performance would be without his guidance. The sessions are tough but tailored to me, and the results speak for themselves. I remain undefeated!”

    Joe Guest-Bourne

  • Pro Rugby Player & GB Bobsleigh Athlete

    “Working with Ryan has been so crucial for this season in prep for Olympic year. Having to lose 10kg this summer whilst maintaining performance was a real challenge. With the help of Ryan it's made the transition so much easier, taking the stress out of my hands and trusting in Ryan's knowledge meant my focus could be solely on my performing to my best.”

    Oliver Butterworth

  • GB 7's Rugby Player

    “I worked with Ryan during the off-season while training for a marathon after picking up a grade 2 calf strain. His professionalism matched and even exceeded, what I've experienced in my rugby career. The rehab and performance plan he built not only got me back running pain-free but helped me hit a new PB on race day.”

    James Rodwell

  • Professional Muay Thai Fighter

    “Working with Ryan for S&C and physiotherapy has taken my performance to another level. During this fight camp, I felt fitter, sharper, and more powerful than ever with real stopping power that lasted through every round. The sessions were tailored perfectly to my needs, balancing recovery and performance so I could train hard without breaking down. I went into my fight feeling strong, confident, and ready and came out with another win. Couldn't recommend Ryan enough for any fighter looking to perform at their best.”

    Josh Cooper

  • Celebrity Barber

    “Standing all day and flying around the world takes a real toll on my back, but since seeing Ryan for physiotherapy, it's never felt better. His treatment keeps me moving, pain-free, and able to give my high-end clients the top-tier, 5-star service they expect — wherever I am in the world.”

    Eli

  • Ring Promoter

    “Ryan is kind, understanding, professional and polite. After a brief description of symptoms, Ryan quickly identified the issue and where others had failed, Ryan succeeded. I'd had multiple injections and scans at 2 Harley Street Clinics in previous months which offered only me temporary relief. The targeted sports massage and follow up care advice given was second to none, and i have since had full mobility in my left elbow.”

    Kyle Greeves

More 5-star reviews

  • “Came with a knee injury from running (preparing for a marathon). I've seen Ryan twice and thanks to his expertise and exercises, my pain went away and I've finished my marathon with a fantastic time!”
  • “Ryan puts you at ease straight away. His Calm professional approach meant he got to the root of the problem quicly. He offered sensible advice and I was able to see positive results within a few days. Would highly recommend.”
  • “I had a calf tear and visited ryan to help with my rehab. He was very informative and personable. Just over 24 hours later a massive improvement in my mobility. Never felt so confident about my recovery for my hiking trip!”
  • “I have had physio from Ryan for 9 months, his expertise and personalised plan made a huge difference in my ACL recovery, highly recommend!”

INSURANCE BILLING ACCEPTED

We accept a wide range of major insurance companies to make our services accessible to more individuals.

  • BupaBupa
  • AvivaAviva
  • AXAAXA
  • VitalityVitality
  • WPAWPA

Most major UK private health insurance plans cover MSK physiotherapy.

Frequently Asked

Questions answered.

READY TO BOOK?

Book a session, or send me a message.

Book directly into my calendar — TCR Soho, Ultra Sports City, or Lift Lab Rayleigh. £45–£160 transparent pricing. Insurance billing for Bupa · Aviva · AXA · Vitality · WPA.

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